I’ve always been a horrible sleeper, and I know the main underlying issue is my anxiety. I’ve always had anxiety, even before I knew what it was! It seems to be hereditary, and I’ve learned to deal with it the best I can. It mostly comes up in social situations, or at night. I have … Read more
Who wants to have a conversation about our bodies? I know … ugh. But I wrote a Facebook post complaining about my weight a couple days ago and your responses blew me away. I always try to keep things light and happy around here and on my social media platforms, but the reality is I … Read more
Here are four words I’d never thought I’d be able to say: I ran a marathon. Well … running is a bit of an exaggeration. There was some running involved, but it was mostly walking. Still. I completed a marathon. Last week I ran the Walt Disney World marathon. A couple years ago my body … Read more